GLAMorous GLAM Party

As promised, why we had to rush out from Stadium Melawati that day? 

Because we didn't want to miss the biggest event held by Green Leaders Group this year which is GLAM Night. 

Nak tahu buat kat mana? Hotel paling grand dekat Bukit Bintang which is:

Yes, judging by its name maybe some of us start to visualize all glittery, sequinned, well-made and colourful dresses. 

NOT JUST THAT!

GLAM Night offered more than that. 

AWESOME food, AWESOME decoration, AWESOME souvenir, AWESOME performance, AWESOME lucky draw prizes and of course AWESOME company from GLG members. 

These are some pictures taken. Let the pictures walk the talk (Credit to CDM Hanis Haizi & SSM Farouk Harun for the pictures) 

Enjoice!

 Our Table number

Morton Bay Lobster for entree

Roast Chicken breast filled with wild mushroom for main course



Vanilla Panna Cotta with Raspberry compote for dessert of the night. The sweetness is so subtle and not too overpowering. 

Special performance by CDM Razali Zain. A new rapper in the group..wooot woooottt!



Now, this is fun. Everyone gangnam-ed style and CDM Raz was the main lead. A good exercise after filling up our stomachs. 



Some of our Gorgeous table mates

RETISSSS of the day. CDM Hanis Haizi

Alongside with the founder of GLG group. CDM Hanis Haizi and CDM Raz and our ROCK business partner DSM Ajue Rashid



We had sooooooooooooooooo much FUN. 

I am truly blessed being in such energetic, talented, vibrant, cool and supportive group like Green Leaders Group (GLG). 


AWESOME!

20th Annual Celebration of Hai O Marketing

Recently, Hai O Marketing had organised its 20th Annual Anniversary on 24th November 2012 which was held in Stadium Melawati, Shah Alam. This massive event had gathered an vast amount of 10000 entrepreneurs from all over Malaysia. This event was meant to celebrate those who had qualified to be a Crown Diamond Manager (CDM). Nothing can best describe an event except pictures. So I let the photos tell you the whole story. Enjoice.

Some photos I took from our leader's blog CDM Hanis Haizi as she has the best pictures in the bunch. For that, I thank her so much.

The extraordinary opening act by a "fire juggler" (he did play well and impressed 10 000 audience)

I forgot the actual number of CDM attended the event but this picture can explain it is more than 100 CDM in Hai O Marketing

Hoyeahhhhhhhhh!! 

These wonderful CDMs from Green Leaders Group have their own vibes that stole the lime light of the day. Go Green!! 

Special appearance by Asian Wave Champion, Shylla Amzah. Lovely Shylla has wowed our own Mr Tan himself and the rest of the audience.

Dayang Nurfaizah was also invited to mesmerize the crowd. We did enjoy her smooth yet strong vocal. (Curlasss kau Dayang!)

OH MY GOD!!!!!!!! Can you see all eyes were on her? CDM Hanis Haizi was interviewed by BELLA team from NTV7. Ini bukan propa atau auta tetapi realiti ya.hehe

These are my AWESOME and SUPPORTIVE partners who were also contributing as a crowd for the day.

Everyone was rushing out once Shylla had performed as we had to rush to Westin Hotel for another event of the year (itu tunggu next entry okies!)

Do you want to know how many entrepreneurs from Green Leaders Group (GLG) who attended the event?

This many! Not all GLG members attended but these are those who made it.

KUDOS TO ALL WHO MADE IT AS CDMs AND TO THOSE WHO ATTENDED THE EVENT.

Lullaby by Yuna

Yuna or Yunalis Zarai has made a big break in her career. Getting through into an international market especially U.S.A is not  cheapskate. Some artists struggled and fought for their survival there even the locals. Yuna has proven that she is the '"ONE IN A MILLION". Recently, Yuna has another big break after her single "Lullaby"created a buzz among around the world. To anyone who still doesn't know Yuna, have a glimpse of her.

Stylo chick in town yeahh!! (mak jemah blom try lg turban ni)

Well, this is a coincidence I think when I like to listen to "Lullaby" as my lullaby before dozing off. You judge! This is her phenomenal debut song. 

~Enjoice~

Premium Beautiful: Slipped Disc

SLIPPED DISC

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"With adult having some 80% chance of getting back pain at some point in their lives, who hasn’t complained of an aching back? How many people have experienced the sudden pain of “throwing one’s back out?”-coreconcepts.com

Are you one of them? Have you ever experienced this?

This entry is mainly written to establish an understanding of what slipped disc is, precautions against it and ways of curing it. 

DEFINITION

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DISC is basically a protective shock-absorbing pads between the bones in your spine which is shown in the picture below.

I quote from E-Medicine Health:

"Although they do not actually "slip," a disk may move, split, or rupture. This can cause the disk cartilage and nearby tissue to fail (herniate), allowing the inner gel portion of the disk to escape into the surrounding tissue. This leaking jelly-like substance can place pressure on the spinal cord or on an adjacent nerve to cause symptoms of pain, numbness, or weakness either around the damaged disk or anywhere along the area supplied by that nerve."

 

WHY IT HAPPENS?

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Many are unaware that a single excessive strain or exercise may cause a slipped disc. Disc material (gel) degenerates naturally as we age (like collagen), and the ligaments that hold it in place begin to weaken. Therefore, one minor exaggerated movement can cause a disc to misplace. This usually happens to those who are actively involve in sports during their young age but later stop drastically. Once they try to actively involve again, they tend to over-do-it and that is when slip disc and other muscle pain kick in. 

PRECAUTIONS

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1. SQUAT DOWN

If possible, squat down whenever your try to pick up things on the lower surface. DO NOT bend you upper body while straightening your legs as this may put too much pressure on your spine and later can cause a disc to slip.

2. FOOD INTAKE

Watch your food intake. Avoid taking too much caffeine, bicarbonate drinks, food with excessive artificial colouring, food enhancer and flavourings. 

3. EXERCISE REGULARLY

 Do a light exercise at least 3 times a week. DO YOGA. It works!!

TREATMENT

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1. Physiotheraphy

Enrol for a series of therapy sessions with the expert. You'll be carefully monitored during the treatment which involves to strengthen your muscle movement. Be mind to bear the consultation fees and treatment fee aftwerwards. It is EXPENSIVE!!!. 

My lecturer recently has undergone her therapy due to her consistent knee pain, she has to pay over MYR10,000++ for the therapy. 

. 2. Steroid

This is common actually when drugs like steroid is used to strengthen the muscle and to ease the pain. Athletes mostly consume steroids either injection or pills. Despite the fact that it is EXPENSIVE, continuous use of steroids can CAUSE DAMAGE to internal organ. 

DO YOU WANT TO KNOW THE MOST AFFORDABLE AND SAFEST TREATMENT?

3. Waist Nipper by Premium Beautiful

 Waist nipper is a well tailored or constructed corset which has 7 elastic panels to support our back and hence putting our body in a correct posture. Despite affordable, waist nipper is the safest way of treating slipped disc as it is well endorsed and awarded by the panel of experts. You can read the full entry about PB here and here.

Men, do not be hesitant. Step forward and use this waist nipper like this bro who use it to cure his back pain. 

Get one of these today, we have special promotion price for you with easy payment. Make your appointment today for fitting session.

Contact me via phone 0192994595 or acabzain@gmail.com

OR 

Contact my business partner Farouk Harun at 0168601310 or visit his blog www.faroukharun.com

Skyfall by Adele

Adele never fails me. 

Listen to Adele's latest hit, Skyfall, the OST for the latest 007 agent movie, James bond. Such a thrill listening to the well-composed orchestra. Overall,I would say both the movie and song complete each other. 

~ENJOY~

The Singer

Single cover for Skyfall by Adele

The Movie

The Soundtrack Video

Excessive Antibiotics Can Kill

~Segmen kesihatan ini khas untuk semua~ Enjoice.

I guess all of us are familiar with this very term "antibiotics". Bila pergi hospital mesti dapat ubat ni. For that reason, it is undoubtedly has saved so may lives from viral and bacterial infections. 

BUT!

Apparently, we often heard in the media nowadays regarding excessive use of antibiotics which has come to my interest to dig more about it. Surprisingly, the fact that we have used too much antibiotics is true. 

YOU MIGHT WANT TO ASK HOW?

These are among the facts that how we are immersed into the excessive use of antibiotic.

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Fact 1: Misuse of prescription 

I quote a part of an article. You can read the rest of the article here

"A truly disturbing practice is the prescribing of antibiotics by some doctors to treat colds, coughs, runny noses or flu. Most upper respiratory infections are viral. Treating them with antibiotics is clear and blatant misuse, since the drugs kill only bacteria and are of no value at all in treating viral infections. There are treatments that can relieve the symptoms of a cold, but there is no drug (over-the-counter or prescription) that will cure a cold." 

I think most of us, the consumers who is non-medical-practitioner, do not know about this fact. The only thing we know is to get antibiotics in order to kill the germs that cause fever and cold. But the reality is Antibiotics do not just get rids off the pathogenic or “bad” bacteria. "They also cold heartedly destroy the beneficial bacteria necessary and vital to good health". Hence, that is why we are said consuming excessive antibiotics. 

Fact 2: Meat and Poultry (i.e. chicken)

It has been ages that meat and poultry industry uses growth-promoting antibiotics. Initially, the intention of is mainly to keep the chicken alive in such a stressful, unsanitary conditions, and to speed up their growth. 

Nevertheless, I quote,"scientists have raised concerns that, in conjunction with the general overuse of antibiotics in humans, this use of "sub-therapeutic" levels of antibiotics in food animals may lead to serious health risks for people. " (you can read the full article here).

Inilah sebab kenapa "ayam modern" cepat sgt membesar. Dalam masa 3 bulan dh boleh tuai & jual kt pasaran. The ugly truth is the chicken is not even healhty.

Moreover, the practice of giving excessive antibiotics leads to new strains of drug or antibiotic-resistant in human E. Coli infections.  (Dalam bahasa mudahnye, sistem immuniti badan seseorang dh lali dgn bacterial infection sebab dh bacteria kebal and bebal). 

The mechanism of macrolide antibiotic resistance in S. antibioticus.

E Coli causes infection in blood stream which primarily derived from food animal sources. With no further examination on health, the infection can lead to the worst situation which is DEAD! 

In UK alone, many has been reported with E Coli infection that causes blood poisoning cases and 8000 has died.(read here) 

So you see, how serious the situation is. Kita mungkin tak perasan atau mengambil berat akan hal sebegini kerana sekarang ni mungkin apa yang kita makan tidak memberi kesan yang cepat. Tp let me clarify, kesan ini mengambil masa yang panjang and lets give in 10 years time, apa akn jad?Sama mcm merokok, ia memberi kesan jangka lama yang boleh meragut nyawa pengguna. 

MAHUKAH anda dan keluarga menjadi mangsa "silent killer" ini?

Welcome Aboard!

Ni segmen iklan kejap okies~hehe

First and foremost when we board and airplane, we have to listen to a lengthy explanation of safety measures that we should follow.

BORINGGGGGGGGGGGG! 

However, I find an effort made by Air New Zealand to escape from the usual and bored-to-death video is interesting. 

When I was travelling back and forth from Auckland to Wellington, there was this video of naked painted aircraft crew members who briefed about the safety measures. It was totally embarassing at certain point but later I found that was creative and a good marketing startegy. hehehe. 

Here is the video:

Back then they featured naked guys and gals but now they injected hired most of Lord Of The Rings (LOTR) stars. They had Gandalf, Hobbits, Smeagol or Gollum. Air NZ seriously know how to tickle people's mind with their ideas. Bravo!!

This is the video.

WISHING our airways would come out with something similar or better